MPFMen Past Fifty

Straight talk on health for men past fifty.

A glass of water and a cup of coffee on a sunny kitchen counter

Food & Drink

What to Drink, and When, After 50

Staying hydrated without a full bladder at 2 a.m. comes down to timing. A practical schedule, plus how coffee, tea and alcohol fit in.

Prostate & BladderWhat changes below the belt after fifty, explained without the jargon.SleepBetter nights, fewer wake-ups, and mornings that start on time.FitnessStrength, walking and the small routines that keep you capable.Food & DrinkWhat you eat and drink, and when, matters more than it used to.CheckupsThe tests and conversations worth having with your doctor.